|
Aerobics Schedule
|
|
| Time |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
Sun |
| 05:45
AM |
|
|
SPINNING
|
|
SPINNING |
|
|
| |
|
LYNNE |
|
LYNNE |
|
|
| 09:00
AM |
SUPER
WORKOUT |
POWER
PUMP |
BODY DESIGN |
ZUMBA |
BOOT CAMP |
Creative Dance
5-7 Years |
Pre- Balet
7-9 years |
| MANON |
MANON |
PETER |
ESTRELLA |
PETER |
GRACE |
GRACE |
| 10:00
AM |
|
|
|
|
|
SUPER
WORKOUT
|
BOOT
CAMP |
| |
|
|
|
|
ANTONELLA |
SONIA |
| 10:30
AM |
|
|
|
|
|
SPINNING
|
Spin Xpress |
| |
|
|
|
|
|
DANNY |
SONIA |
| 11:00
AM |
|
|
|
|
|
Intro
YOGA |
|
| |
|
|
|
|
ANTONELLA |
|
| 5:30
PM |
SPINNING |
|
SPINNING |
|
|
11:00 AM
BALLET
ADULTS |
|
| LYNNE |
|
SONIA |
|
|
GRACE |
|
BALLET
10-13 Years |
BALLET
14-16 Years |
BALLET
10-13 Years |
BALLET
14-16 Years |
BALLET JAZZ |
2:00 - 3:00 PM
Salsa Course
|
|
| GRACE |
GRACE |
GRACE |
GRACE |
GRACE |
HUBERT FORTUNE |
|
| 6:30
PM |
SPINNING |
|
SPINNING |
|
|
|
|
RICHARD
|
|
RICHARD |
|
|
|
|
| 50/50 |
Tai-Boxe |
CARDIO
KARATE |
Tonus
Exteme |
SUPER
WORKOUT |
|
|
CHRISTINE
|
MANON
|
LOUIS |
SYLVIE |
CHRISTINE |
|
|
| |
KARATE |
|
KARATE |
|
SEXY DANCE COURS
BEGINNING
Jannuary 28, 2010 |
| |
ENFANTS |
|
ENFANTS |
|
| 7:00
PM |
|
SPINNING |
|
|
|
| |
SILVANNA |
|
|
|
| 7:30
PM |
|
KARATE |
|
KARATE |
|
YELLOW AREAS
THESE COURSES
are offered for an additional Fee. |
| |
ADULTS |
|
ADULTS |
|
| BALADI |
ZUMBA |
AEROBIC SALSA |
SEXY DANCE
FROM JAN.28 |
CABARET
DANCE |
| MONA |
ESTRELLA |
JENNY |
GRACE |
GRACE |
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