Use our Facilities
for 7 Days at
No Charges |
| |
| Gym Information |
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| Place Montréal-Nord |
| Mon. - Fri.: |
5:30am to 12am |
| Sat.&Sun.: |
8am to 8pm |
| Telephone: |
(514) 881-5722 |
| Location: |
See
Map |
| Gym Services |
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| Home
> Personalized Programs |
| Personalized Programs |
| Our trained staff
works with you to help you ATTAIN YOUR
own personal FITNESS GOALS. |
| Personal Trainers |
| Our center also
offers a personal trainer service. Our personal trainers will
inform you about proper NUTRITION,
the amount of weight you should be using, reps, sets, and
also MOTIVATE, educate and PUSH
you to limits you never thought possible. You'll be amazed
at how fast you will lose fat, increase energy and transform
your body.
Hourly rates vary between each personal trainer depending
on their specialization.
|
| Fernand Poltrini |
Tel.: 514-895-5355 |
Area of
concentration
• Fitness
•
Bodybuilding
• Won 2nd Place Mr
New Hampshire
2007 at the age of 64
• Over 10 years experience
|
Certifications
• C.O.R.F.I.T.
- Phase
1: Trainer
- Phase 2: Nutrition
|
 |
| Josée Tremblay |
Tel.: 514-246-1159 |
Area of
concentration
• Fitness
•
Bodybuilding
• Personal Trainer
•
Over 15 years experience
• Paul Chek Back
Training
• Strength and Mass Programs
by Charles Poliquin
|
Certifications
• Kinesiology
• Certified Naturopath
• Receipts furnished |
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