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5879 Henri-Bourassa Est

Opening hours:
Monday to Friday: 5:30 am to 11:00 pm
Saturday, Sunday : 7:00 am to 8:00 pm

7932 Sherbrooke Est

Opening hours:
Monday to Friday: 6:00 am to 11:00 pm
Saturday, Sunday : 7:00 am to 8:00 pm

Monday
9:00 am Cardio Party
Nelson
10:00 am Tae Bo
Nelson
5:30 pm Cardio Tone
Sonia
6:30 pm Baladi (*Femmes Seulement)
Marie-Claude
7:30 pm Zumba® Fitness
Jessica
Tuesday
9:00 am Cardio Dance Drums
Emma
12:00 pm Cardio Pump (45min)
Frank
5:30 pm Body Tonus
Nancy
6:30 pm Ritmo Latino
Alberto
Wednesday
9:00 am Abdos Fessier
Nancy
10:00 am Workout Yoga
Frank
12:00 pm PiYo (45 min)
Jessica
5:30 pm Fiesta Latina
Alberto
6:30 pm HIIT (45 min)
Tomy
Thursday
8:30 am Tae Bo
Nelson
9:30 am Zumba® Fitness
Jessica
12:00 pm Tae Bo (45min)
Nelson
5:30 pm Pump & Tone
Sonia
6:30 pm Latin Fusion
Magdiel
7:30 pm Havana Sweet
Magdiel
Friday
8:30 am Zumba® Fitness
Nelson
9:30 am Pump & Tone
Nancy
12:00 pm Yoga (45 min)
Frank
5:30 pm Clubbin' Cardio (90 min)
Jessica & Alberto
7:00 pm Yoga
Frank
Saturday
8:30 am Cardio Pump
Nancy/Frank
9:30 am Yoga
Frank
10:30 am Fiesta Latina
Alberto
Sunday
10:30 am Muscle Madness
Nick
Details/Notes: Holiday' Schedule Week from December 10th to December 16th, 2018. The schedule and instructor may be subject to change. $10 for non-members of Metgym.
Monday
9:30 am Zumba® Fitness
Jessica
10:30 am Yoga
Frank
5:30 pm Djamboola
Ketia
6:30 pm STRONG by Zumba®
Leanza
7:30 pm Ritmo Latino
Alberto
Tuesday
9:30 am Zumba® Toning
Franklin
5:30 pm STRONG by Zumba®
Leanza
6:30 pm Salsation®
Marysia
Wednesday
9:30 am STRONG by Zumba®
Jessica
10:30 am
Jessica
5:30 pm Fit Dance
Kat
6:30 pm Body Workout
Maria
7:30 pm Cardio Latino
Franklin
Thursday
9:30 am Total Sculpt
Gen
10:30 am Pilates
Frank
5:30 pm Kickboxing & Conditioning
Jonathan
6:30 pm Ritmo Latino
Alberto
7:30 pm Yoga
Anouka
Friday
8:30 am HIIT (45 min)
Tomy
9:30 am BootCamp
Tomy
10:30 am Salsation®
Marysia
Saturday
9:30 am HIIT
Gen
10:30 am Zumba® Fitness
Kat
11:30 am Yoga
Anouka
Sunday
10:00 am Legs, Abs & Bum
Gen
Details/Notes: Holiday' Schedule Week from December 10th to December 16th, 2018. The schedule and instructor may be subject to change. $10 for non-members of Metgym.
Monday
5:30 pm Interval Spin
Nancy
Tuesday
5:30 am Sunrise Spin
Nelson
Wednesday
6:00 pm Spinning
Sonia
Thursday
5:30 am Sunrise Spin
Nelson
5:30 pm Spin Express (45 min)
Nancy
Friday
Saturday
10:30 am Spinning
Sonia
Sunday
Details/Notes: Holiday' Schedule Week from December 10th to December 16th, 2018. The schedule and instructor may be subject to change. $10 for non-members of Metgym. Reservation required 24hrs in advance.