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5879 Henri-Bourassa Est

Opening hours:
Monday to Friday: 5:30 am to 11:00 pm
Saturday, Sunday : 7:00 am to 8:00 pm

Monday
9:00 am Cardio Party
Nelson
10:00 am Tae Bo
Nelson
12:00 pm Abdos Fessier (45min)
Nancy
5:30 pm Cardio Tone
Sonia
6:30 pm Baladi (*Femmes Seulement)
Marlène
7:30 pm Latin Fitness
Martin
Tuesday
9:00 am Pound Fitness
Jessica
10:00 am Pilates
Frank
12:00 pm Dance Cardio (45min)
Gabby
5:30 pm Body Tonus
Nancy
6:30 pm Ritmo Latino
Alberto
7:30 pm Body Workout
Maria
Wednesday
9:00 am Cardio Strong
Martin
10:00 am Workout Yoga
Frank
12:00 pm PiYo (45 min)
Jessica
5:30 pm Latin Cardio
Gabby
6:30 pm HIIT (45 min)
Tomy
Thursday
8:30 am Tae Bo
Nelson
9:30 am Afro Toning
Martin
12:00 pm STRONG by Zumba® (45min)
Jessica
5:30 pm Pump & Tone
Sonia
6:30 pm Latin Fitness
Martin
7:30 pm Fit Zone
Kat
Friday
8:30 am Zumba® Fitness
Nelson
9:30 am HIIT (45 min)
Tomy
12:00 pm Yoga (45 min)
Frank
5:30 pm Clubbin' Cardio (90 min)
Gabby & Alberto
Saturday
8:30 am Cardio Pump
Nancy
9:00 am Sunrise Spin
José
9:30 am Yoga
Frank
10:00 am Fiesta Latina
Alberto
10:30 am Spinning
Sonia
11:00 am Brazil Vibe
Kat
11:30 am Tae Bo
Nelson
12:00 pm Cool Down
Gabby
Sunday
8:30 am Body Workout
Maria
9:00 am STRONG by Zumba®
Jessica
9:30 am PiYo
Jessica
10:00 am Pound Fitness
Jessica
10:30 am Baladi (*Femmes Seulement)
Marlène
11:00 am Ritmo Latino
Alberto
11:30 am Latin Crush
Martin
12:00 pm Cool Down
Gabby
Details/Notes: Group classes' Schedule Week from December 2nd to 8th, 2019. The schedule and instructor may be subject to change. $10 for non-members of Metgym.
Monday
5:30 pm Interval Spin
Nancy
Tuesday
5:30 am Sunrise Spin
José
Wednesday
6:00 pm Spinning
Sonia
Thursday
5:30 am Sunrise Spin
José
5:30 pm Spin Express (45 min)
Carla (remplacement)
Friday
6:00 pm Spinning
Carla
Saturday
9:00 am Sunrise Spin
José
10:30 am Spinning
Sonia
Sunday
Details/Notes: Spinning classes' Schedule Week from December 2nd to 8th, 2019. The schedule and instructor may be subject to change. $10 for non-members of Metgym. Reservation required 24hrs in advance.